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Sports spa massage Basingstoke

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Sports spa massage Basingstoke

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Treatments are aimed to speed up recovery, restore function and help you return to your normal daily activities at work, leisure or sport. We assess relevant joints and muscles, check muscle length and balance, provide deep tissue massage and advise on appropriate exercises and stretching techniques. Sports Therapy utilises the principles of sport and exercise sciences to prepare the participant for training, competition and work.

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Treatments and therapies offered by specialist practitioners including Physiotherapy, Sports Massage and Reflexology.

Basingstooke Applications to join the Clinic and practise on a regular basis are invited from suitably qualified therapists. Please call 36 22 Clare practises at the Beechdown Clinic offering prevention and treatment of soft tissue injuries.

Sports Massage is a deep-tissue massage that can be beneficial to everyone, from a busy mum to a competitive athlete and everyone in between! Reflexology is Basingsto,e deeply relaxing complementary therapy, it is based on the principle that there are reflex points on the feet and hands that correspond to other parts of the body.

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Through applying pressure techniques to these reflex points and massage over the whole of the Free online South Shields horoscope South Shields the gentle therapy will encourage the Sports spa massage Basingstoke to restore its own balance and create a sense of well-being.

Reflexology can bring relief from a Basingsstoke range of conditions including digestive and sleep disorders and Shemale ts Ashford it treats the whole person it helps us cope on a physical, mental and emotional level.

To book an appointment or for further information please call on Successfully assessing, diagnosing and treating sport, lifestyle, recreational and occupational-related injuries, as well as providing extensive support through the rehabilitation massave recovery process to promote good massagge and well. The demands of daily living and the stresses we place on our bodies can cause many people to suffer with constant dull aches and niggling pains, most of which are of a muscular origin.

The Beechdown Clinic

Sports massage can be used to address these issues and help resolve them quickly, often with immediate effect. Sports massage is a firm, deep tissue massage focusing on your problem areas.

It is also brilliant at speeding up recovery of muscular strains and sprains, and is highly recommended to prevent injury. Sports massage is not just for the sports person.

Anyone can benefit from a sports massage, including people in physically demanding jobs and those not quite so obvious.

Occupational, emotional and postural stress may produce Adult theatres Worcester similar characteristics to sports injuries, which a lot of people are unaware of.

At the beginning of September, I suffered a painful calf injury during a hockey match which led me to resort to crutches and NHS physio. Despite exercises, after 10 weeks I was still unable to run on it as it tightened up and caused great pain. With all my confidence shattered, I decided to ask.

Offering a wide range of treatments and corrections

Kate Whittaker Bournemouth hockey player. I have been having physiotherapy treatment with Vicki Styles for about a year.

Vicki also gives a series of exercises and treatments.

Gemma Codner Clinic Patient. Jane Stubbs Clinic Patient.

I fell badly on some ice just before Christmas and assumed Sorts rapidly stiffening shoulder would sort itself out in due course. The Optimal Sports Therapy Centre offers a wide range of treatment and Treatments are aimed to speed up recovery, restore function and help you return to.

Welcome to Optimal Sports Therapy Centre

It is ideal for body maintenance (prevention), rehabilitation, pre-competition. Body Massage - Moo-sarge.

Take time out and give yourself a fantastic treat and pamper. Laurabella is fast becoming known for their hot stones massage. Sports Massage is a deep-tissue massage that can be beneficial to everyone, of the foot the gentle therapy will encourage the body to restore its own balance.

‚Ě∂Shortlist More info for Square One. To arrange a viewing or learn more about our clinic and the available space, please call us on 36 22 Preventing injury and optimising performance is beneficial to everyone whether on the sports field, at work or at home.

Sports Massage

Book your treament. Through a comprehensive assessment of posture, muscle imbalance, biomechanics and flexibility, any imbalances will be identified. Physiotherapist Judith Bird. The Optimal Sports Therapy Centre. Clare practises at the Beechdown Clinic offering prevention and treatment of soft tissue injuries.

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